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In today’s fast-paced world, health-conscious individuals are increasingly proactive about their well-being, seeking preventive measures to maintain optimal health. One crucial diagnostic tool in this regard is the Treadmill Test (TMT), also known as a Stress Test, which provides valuable insights into cardiovascular health and overall fitness. This article delves into what health-conscious individuals should […]
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In the pursuit of peak physical performance, athletes and fitness enthusiasts constantly seek ways to optimize their training regimens and enhance their overall health. One tool that has gained prominence in this journey is the Treadmill Test (TMT), a diagnostic tool that offers valuable insights into cardiovascular fitness and endurance capacity. This article explores how […]