The Manaslu Expedition is more than just a climb; it’s a journey of determination, resilience, and breathtaking scenery. Standing at 8,163 meters, Manaslu, the world’s eighth highest peak, provides an expedition that exceeds your boundaries while rewarding you with incomparable views and experiences. This detailed schedule will walk you through each stage of the adventure, from Kathmandu’s bustling streets to the peaceful heights of the Manaslu summit. Join me as we take this amazing journey one day at a time.

Day 1: Arrive in Kathmandu (1,400 meters)

Welcome to Kathmandu. As you walk off the plane, the lively energy of Nepal’s capital greets you. The city’s combination of old structures and urban bustle is intriguing. Settle into your accommodation and take a leisurely walk around Thamel to get a sense of the town.

Day 2: Rest in Kathmandu, Briefing, and Preparation

Today is dedicated to preparation. We’ll get a thorough briefing regarding the excursion to ensure we have all of the necessary equipment and knowledge. Spend some time exploring Kathmandu’s rich cultural heritage, possibly visiting Durbar Square or the Swayambhunath Stupa.

Day 3: Drive from Kathmandu to Arughat (950 meters) — 7 hours

Our excursion starts with a lovely drive to Arughat. The journey lasts roughly seven hours and provides a sight of Nepal’s different landscapes, from bustling city to tranquil countryside.

Day 4: Trek from Arughat to Sotikhola (1,165 meters) — 5 hours

Our first day of trekking begins on the Budi Gandaki River. The trail winds past forests and villages, with the river’s calm roar accompanying us. It’s an excellent introduction to the terrain we’ll be exploring.

Day 5: Trek from Sotikhola to Machhakhola (1,330 meters) — 6 hours

Today’s walk will take us deeper into the mountains. We cross suspension bridges and go through dense forests. Every step brings us closer to the majestic peaks ahead.

Day 6: Trek from Machhakhola to Jagat (1,350 meters) — 4 hours

A relatively shorter trek today allows us to enjoy the lush scenery and the peacefulness of the trail. Jagat is a charming village, and the friendly locals add warmth to the chilly mountain air.

Day 7: Trek from Jagat to Deng (2,300 meters) — 6 hours

As we gain altitude, the landscape changes, becoming more rugged and alpine. The trek to Deng is challenging but rewarding, with spectacular views around every corner.

Day 8: Trek from Deng to Namrung (2,550 meters) — 6 hours

Today’s journey takes us through rhododendron forests and past cascading waterfalls. The air is crisp and fresh, and the mountains seem to grow taller with each step.

Day 9: Trek from Namrung to Lho (3,150 meters) — 5 hours

We continue to climb, and the altitude becomes more noticeable. Lho offers breathtaking views of Manaslu, giving us a preview of the majestic summit we’re aiming for.

Day 10: Trek from Lho to Sama Gaun (3,780 meters) — 4 hours

A shorter trek today allows us to acclimatize properly. Sama Gaun is a beautiful village, surrounded by towering peaks. The higher altitude is palpable, but the serene beauty of the place makes it all worthwhile.

Day 11: Rest and Acclimatization Day at Sama Gaun (3,780 meters)

An essential rest day to let our bodies adjust to the high altitude. Explore the village, take short hikes, and soak in the mountain scenery. The day is crucial for our health and success on the expedition.

Day 12: Trek from Sama Village to Manaslu Base Camp (4,700 meters) — 4 hours

Today we reach the base camp, our home for the next few weeks. The trek is challenging but rewarding, with breathtaking views all around. Reaching base camp feels like an achievement in itself.

Days 13–31: Climbing Period (Base Camp to Summit to Base Camp) (8,163 meters)

This period is dedicated to the ascent of Manaslu. It involves setting up multiple higher camps, acclimatizing, and making our summit push. Each step is a test of endurance, but the camaraderie and shared goal keep us going. Standing on the summit of Manaslu, surrounded by the vast expanse of the Himalayas, is a moment of pure triumph.

Day 32: Preparation to Return to Kathmandu. Clean Base Camp (4,700 meters)

After the climb, we prepare to leave the base camp, ensuring we leave no trace behind. It’s a time to reflect on the achievement and start thinking about the journey back.

Day 33: Trek from Manaslu Base Camp to Samagaun (3,541 meters) — 3 hours

We begin our descent, retracing our steps to Samagaun. The descent is quicker, and the air feels richer with oxygen. It’s a relief and a joy to breathe easier again.

Day 34: Trek from Samagaun to Namrung (2,670 meters) — 6 hours

Continuing our descent, we pass through familiar trails and enjoy the changing scenery as we lose altitude. Each step feels lighter, both physically and emotionally.

Day 35: Trek from Namrung to Philim (1,606 meters) — 6 hours

The trek today brings us back through the lush forests and charming villages we passed on the way up. There’s a sense of closure and accomplishment.

Day 36: Trek from Philim to Machha Khola (883 meters) — 6 hours

We continue descending, with the landscape becoming greener and more tropical. The warmth of lower altitudes is comforting after weeks in the cold.

Day 37: Trek from Machha Khola to Arughat (606 meters) — 8 hours

A long day of trekking as we make our way back to Arughat. The journey is a mix of emotions, reflecting on the adventure and looking forward to a bit of rest.

Day 38: Drive from Arughat to Kathmandu (1,400 meters) — 7 hours

The journey back to Kathmandu feels different after the adventure. It’s time to unwind and reflect on the fantastic experience. The city’s comfort stands in stark contrast to the mountains’ harshness.

Day 39: Leisure Day in Kathmandu

Have a well-deserved relaxation day in Kathmandu. Explore more of the city, go souvenir shopping, or simply relax and unwind. Share stories with other climbers and treasure the memories you create.

Day 40: Transfer to Kathmandu Airport for Final Departure

It is time to say farewell to Nepal. Transfer to the airport for your flight home, carrying with you amazing memories and a sense of success. The voyage may be done, but the memories and friendships will endure a lifetime.

Personal Experience: My Journey on the Manaslu Expedition

The Manaslu Expedition was one of the most demanding and gratifying experiences I’ve ever had. I recall leaving Kathmandu with a mixture of exhilaration and fear. Every step along the trail revealed something new, from the lush forests and flowing rivers to the peaceful, snow-covered heights. One particularly memorable moment was our rest day at Sama Gaun. As I sipped a warm cup of tea outside my tent, I saw the sunrise shed a golden glow on the majestic Manaslu mountain. The sheer grandeur of the mountains overwhelmed me, and for a brief time, I felt a strong connection to the environment around me.

Climbing to the peak was a test of endurance and fortitude, but the feeling of accomplishment as I stood atop Manaslu, with the entire world at my feet, was indescribable. This experience taught me the importance of endurance, teamwork, and the amazing force of nature.

Conclusion

The Manaslu Expedition is a test of physical and mental fortitude, but it also inspires wonder and appreciation for nature. From the first steps in Kathmandu until the victorious top, every moment highlights the beauty and difficulty of high-altitude mountaineering. This thorough schedule encapsulates the heart of the expedition, providing a road map for those eager to participate on this extraordinary journey. Whether you’re a seasoned climber or a dedicated trekker, Manaslu will make an indelible impression on your soul.